
Physiotherapy
We are experienced chartered physiotherapists with a wealth of knowledge in biomechanics, anatomy and physiology. We treat all musculoskeletal conditions and more.
Pilates
We use Pilates based exercises as part of our rehabilitation programmes. We also offer a variety of Pilates classes for all abilities in several locations as well as online.
Postnatal Care
We offer a range of courses, classes and additional support to help you recover and rebuild and restore your body after childbirth whether its been a few weeks or more than a few years!
Our Physiotherapists
We offer Physiotherapy at two separate locations at Elysium in Loughton with Esther and at Cherry Tree Therapy Rooms in Buckhurst Hill with Carolyn.
We also offer home visits.

“Esther is a wonderful Pilates teacher. Being a registered physiotherapist, she is aware of what I can and can’t do - I have MS and I have total confidence in her.”
TESTIMONIALS
— Monica