PILATES FOR ALL Woodford
A full body class for all fitness levels
Service Description
This class is suitable for all levels of Pilates experience. Options are given throughout the class to add support or challenge as required to suit you. The class will gentle loosen, stretch and strengthen your body from head to toe helping to ease tight joints and muscles, promote balance, efficient movement and relaxation.
Upcoming Sessions
Cancellation Policy
Cancellations for all Pilates classes must be given at least 24 hours notice. This allows me enough time to offer the space to someone else. Class sizes are limited and I sometimes run a waiting list. You can then reschedule your class booking for another time. For online classes: Recordings of classes are sent to each participant so if you don't make the live class, you are still able to access the content.
Contact Details
St Andrew's Church, Woodford Green, Chingford Lane, Woodford, Woodford Green, UK
+447891719402
admin@esthermarshallphysiopilates.com